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Zen Mind, Beginner's Mind

Our Price: £9.99

Product Code: REF:OBBOOK01

This book presents a series of informal talks given by Zen master Shunryu Suzuki. The book is about how to practice Zen Buddhism as a workable discipline and religion. It takes us from the philisophy of non-duality, emptiness and enlightenment through to the practical issues of posture, breathing, basic and attitudes to meditation. The teachings are filled with joy and simplicity yet with each reading a more profound truth emerges. Readers totally new to meditation may find some of the Master's statements about meditation strange; statements which carry very much more meaning for those with experience of the medidative state. Shunryu Suzuki was a direct spiritual descendant of the great thirteenth century Zen master Dogen. Already a deeply respected Zen master in Japan, Suzuki-roshi travelled to America and established the first Zen training monastery outside Asia.

paperback; 138 pages.

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